Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
maize, sugar, rapeseed oil, sunflower oil, sea salt
Detailed analysis: Sea Salted Popcorns and the palm oil-free diet
Based on our analysis of the ingredients list, Sea Salted Popcorns appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: maize, sugar, rapeseed oil, sunflower oil, sea salt. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Sea Salted Popcorns contains 529 calories per 100g. It provides 5.5g of protein, 30g of fat, and 56.6g of carbohydrates (including 22.8g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Sea Salted Popcorns Palm Oil Free?
Yes, Sea Salted Popcorns contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Sea Salted Popcorns contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: maize, sugar, rapeseed oil, sunflower oil, sea salt
What are the nutritional facts of Sea Salted Popcorns?
Sea Salted Popcorns contains 529 calories per 100g, with 5.5g of protein, 56.6g of carbohydrates, and 30g of fat.
How much sugar is in Sea Salted Popcorns?
Sea Salted Popcorns lists 22.8 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Sea Salted Popcorns ultra-processed?
By the NOVA classification in its label data, Sea Salted Popcorns is in group 3 (processed foods), not in the ultra-processed group.
Does Sea Salted Popcorns contain palm oil?
No palm oil is listed. Sea Salted Popcorns names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.