Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Potatoes, Vegetable Oils (Sunflower, Rapeseed, in varying proportions), Thai Sweet Chilli Seasoning [Sugar, Fructose, Buttermilk Powder (from Milk), Dried Soy Sauce (contains Soya, Wheat), Salt, Flavourings, Onion Powder, Hydrolysed Soya Protein, Dried Red Chilli, Garlic Powder, Dried Tomato, Dried Parsley, Potassium Chloride, Dried Red Peppers, Paprika Powder, Colour (Paprika Extract)], Firming Agent (Calcium Lactate), Antioxidants (Rosemary Extract, Ascorbic Acid, Tocopherol Rich Extract, Citric Acid), Allergy Advice Contains: See highlighted ingredients May Contain: Gluten, Barley, Celery, Mustard Suitable for Vegetarians
Detailed analysis: Sensations Thai Sweet Chilli and the palm oil-free diet
Based on our analysis of the ingredients list, Sensations Thai Sweet Chilli appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Potatoes, Vegetable Oils (Sunflower, Rapeseed, in varying proportions), Thai Sweet Chilli Seasoning [Sugar, Fructose, Buttermilk Powder (from Milk), Dried Soy Sauce (contains Soya, Wheat), Salt, Flavourings, Onion Powder, Hydrolysed Soya Protein, Dried Red Chilli, Garlic Powder, Dried Tomato, Dried Parsley, Potassium Chloride, Dried Red Peppers, Paprika Powder, Colour (Paprika Extract)], Firming Agent (Calcium Lactate), Antioxidants (Rosemary Extract, Ascorbic Acid, Tocopherol Rich Extract, Citric Acid), Allergy Advice Contains: See highlighted ingredients May Contain: Gluten, Barley, Celery, Mustard Suitable for Vegetarians. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Sensations Thai Sweet Chilli contains 489 calories per 100g. It provides 6.6g of protein, 26g of fat, and 54g of carbohydrates (including 3.7g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Sensations Thai Sweet Chilli Palm Oil Free?
Yes, Sensations Thai Sweet Chilli contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Sensations Thai Sweet Chilli contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Potatoes, Vegetable Oils (Sunflower, Rapeseed, in varying proportions), Thai Sweet Chilli Seasoning [Sugar, Fructose, Buttermilk Powder (from Milk), D...
What are the nutritional facts of Sensations Thai Sweet Chilli?
Sensations Thai Sweet Chilli contains 489 calories per 100g, with 6.6g of protein, 54g of carbohydrates, and 26g of fat.
How much sugar is in Sensations Thai Sweet Chilli?
Sensations Thai Sweet Chilli lists 3.7 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Does Sensations Thai Sweet Chilli contain palm oil?
No palm oil is listed. Sensations Thai Sweet Chilli names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.