Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
SUGAR; ORGANIC INVERT SYRUP; WATER; COCOA; NATURAL VANILLA FLAVOR.
Detailed analysis: Simply 5 Chocolate Syrup and the palm oil-free diet
Based on our analysis of the ingredients list, Simply 5 Chocolate Syrup appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: SUGAR; ORGANIC INVERT SYRUP; WATER; COCOA; NATURAL VANILLA FLAVOR.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Simply 5 Chocolate Syrup contains 45 calories per 100g.and 12g of carbohydrates (including 11g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Simply 5 Chocolate Syrup Palm Oil Free?
Yes, Simply 5 Chocolate Syrup contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Simply 5 Chocolate Syrup contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: SUGAR; ORGANIC INVERT SYRUP; WATER; COCOA; NATURAL VANILLA FLAVOR.
What are the nutritional facts of Simply 5 Chocolate Syrup?
Simply 5 Chocolate Syrup contains 45 calories per 100g, with 0g of protein, 12g of carbohydrates, and 0g of fat.
How much sugar is in Simply 5 Chocolate Syrup?
Simply 5 Chocolate Syrup lists 11 g of sugar per 100 g.
Is Simply 5 Chocolate Syrup ultra-processed?
By the NOVA classification in its label data, Simply 5 Chocolate Syrup is in group 4, ultra-processed foods.
Does Simply 5 Chocolate Syrup contain palm oil?
No palm oil is listed. Simply 5 Chocolate Syrup names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.