Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
sodium 55mg total carbohydrate dietary fiber 2g total sugars 6g includes 5g added sugars a significant source of vitamin d, calcium and pota daily value (dv) tells you how much a nutrient in a senving d protein 2g on 0.7mg a significant source of vitamin d, calcium and po daily value (dv) tells you how much a nutrient in a serving outes to a daily diet. 2,000 calories a day is used for gener edients: whole wheat, enriched corn meal ow corn meal, niacin, i̇ron, thiamin mononitra flavin, folic acid), sugar, vegetable oil (soybean bran), yogurt flavored coating (sugar, palm ker maltodextrin, yogurt powder [cultured nonfat milk ey protein concentrate, yogurť cultures), nonfat ml ids, soy lecithin, natural flavor), fructose, dextrose tains 2% or less of: maltodextrín, salt, natural flavor dified corn starch, distilled monoglycerides, trisodia. osphate, calcium carbonate, yellow corn flour, baking bht. soy ingredients. di deneral m sales, inc., minneapolis, mn 55440 usa oda freshness preserved byi milk and contains bioengineered leam more at ask.generalmills.coml
Detailed analysis: Simply Chex Snack Mix Strawberry Creme and the palm oil-free diet
Based on our analysis of the ingredients list, Simply Chex Snack Mix Strawberry Creme appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: sodium 55mg total carbohydrate dietary fiber 2g total sugars 6g includes 5g added sugars a significant source of vitamin d, calcium and pota daily value (dv) tells you how much a nutrient in a senving d protein 2g on 0.7mg a significant source of vitamin d, calcium and po daily value (dv) tells you how much a nutrient in a serving outes to a daily diet. 2,000 calories a day is used for gener edients: whole wheat, enriched corn meal ow corn meal, niacin, i̇ron, thiamin mononitra flavin, folic acid), sugar, vegetable oil (soybean bran), yogurt flavored coating (sugar, palm ker maltodextrin, yogurt powder [cultured nonfat milk ey protein concentrate, yogurť cultures), nonfat ml ids, soy lecithin, natural flavor), fructose, dextrose tains 2% or less of: maltodextrín, salt, natural flavor dified corn starch, distilled monoglycerides, trisodia. osphate, calcium carbonate, yellow corn flour, baking bht. soy ingredients. di deneral m sales, inc., minneapolis, mn 55440 usa oda freshness preserved byi milk and contains bioengineered leam more at ask.generalmills.coml. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Simply Chex Snack Mix Strawberry Creme contains 413.8 calories per 100g. It provides 6.9g of protein, 10.3g of fat, and 79.3g of carbohydrates (including 20.7g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Simply Chex Snack Mix Strawberry Creme Palm Oil Free?
Yes, Simply Chex Snack Mix Strawberry Creme contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Simply Chex Snack Mix Strawberry Creme contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sodium 55mg total carbohydrate dietary fiber 2g total sugars 6g includes 5g added sugars a significant source of vitamin d, calcium and pota daily val...
What are the nutritional facts of Simply Chex Snack Mix Strawberry Creme?
Simply Chex Snack Mix Strawberry Creme contains 413.8 calories per 100g, with 6.9g of protein, 79.3g of carbohydrates, and 10.3g of fat.
How much sugar is in Simply Chex Snack Mix Strawberry Creme?
Simply Chex Snack Mix Strawberry Creme lists 20.7 g of sugar per 100 g.
Is Simply Chex Snack Mix Strawberry Creme ultra-processed?
By the NOVA classification in its label data, Simply Chex Snack Mix Strawberry Creme is in group 4, ultra-processed foods.
Does Simply Chex Snack Mix Strawberry Creme contain palm oil?
No palm oil is listed. Simply Chex Snack Mix Strawberry Creme names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.