Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
The packaging carries a no palm oil label.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
Roasted Peanuts (91%), Sugar, Rapeseed Oil, Cottonseed Oil, Salt
Detailed analysis: Skippy Superchunk Erdnussbutter and the palm oil-free diet
Based on our analysis of the ingredients list, Skippy Superchunk Erdnussbutter appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Roasted Peanuts (91%), Sugar, Rapeseed Oil, Cottonseed Oil, Salt. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Skippy Superchunk Erdnussbutter contains 623 calories per 100g. It provides 23.6g of protein, 52.2g of fat, and 12.8g of carbohydrates (including 9.4g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Skippy Superchunk Erdnussbutter Palm Oil Free?
Yes, Skippy Superchunk Erdnussbutter contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Skippy Superchunk Erdnussbutter contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Roasted Peanuts (91%), Sugar, Rapeseed Oil, Cottonseed Oil, Salt
What are the nutritional facts of Skippy Superchunk Erdnussbutter?
Skippy Superchunk Erdnussbutter contains 623 calories per 100g, with 23.6g of protein, 12.8g of carbohydrates, and 52.2g of fat.
How much sugar is in Skippy Superchunk Erdnussbutter?
Skippy Superchunk Erdnussbutter lists 9.4 g of sugar per 100 g.
Is Skippy Superchunk Erdnussbutter ultra-processed?
By the NOVA classification in its label data, Skippy Superchunk Erdnussbutter is in group 3 (processed foods), not in the ultra-processed group.
Does Skippy Superchunk Erdnussbutter contain palm oil?
No palm oil is listed. Skippy Superchunk Erdnussbutter names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.