Smoked Sausage

John Morrell · all John Morrell products checked

Target diet: Palm Oil Free

Smoked Sausage · Palm Oil Free

Yes, you can.

No palm oil, palm kernel oil or palm fat is named in the ingredients list.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

On the label

porkwatercorn syruppork hearts and beef heartssaltflavoringpotassium lactatesodium lactate

What we checked

Palm oil in the ingredientsNone named
Open Food Facts analysisMarked palm oil free

This product on every diet

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Nutrition facts (per 100g)

Energy
323 kcal
Fat
24.6 g
Saturated fat
9.2 g
high
Carbohydrates
10.8 g
Sugars
6.2 g
Fibre
0 g
Protein
10.8 g
Salt
3 g
high

Per 100 g this product is high in saturated fat, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Mechanically separated chicken, pork, water, corn syrup, pork hearts and beef hearts, contains 2% or less of modified food starch, salt, flavoring, potassium lactate, sodium lactate, dextrose, beef, sodium phosphates, sodium diacetate, sugar, sodium erythorbate, sodium nitrate.

Detailed analysis: Smoked Sausage and the palm oil-free diet

Based on our analysis of the ingredients list, Smoked Sausage appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Mechanically separated chicken, pork, water, corn syrup, pork hearts and beef hearts, contains 2% or less of modified food starch, salt, flavoring, potassium lactate, sodium lactate, dextrose, beef, sodium phosphates, sodium diacetate, sugar, sodium erythorbate, sodium nitrate.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Smoked Sausage contains 323 calories per 100g. It provides 10.8g of protein, 24.6g of fat, and 10.8g of carbohydrates (including 6.2g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Smoked Sausage Palm Oil Free?

Yes, Smoked Sausage contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.

Does Smoked Sausage contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Mechanically separated chicken, pork, water, corn syrup, pork hearts and beef hearts, contains 2% or less of modified food starch, salt, flavoring, po...

What are the nutritional facts of Smoked Sausage?

Smoked Sausage contains 323 calories per 100g, with 10.8g of protein, 10.8g of carbohydrates, and 24.6g of fat.

How much sugar is in Smoked Sausage?

Smoked Sausage lists 6.2 g of sugar per 100 g.

Is Smoked Sausage ultra-processed?

By the NOVA classification in its label data, Smoked Sausage is in group 4, ultra-processed foods.

Does Smoked Sausage contain palm oil?

No palm oil is listed. Smoked Sausage names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.