Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
meat ingredients (pork, beef), mechanically separated türkey, water, corn syrup, contains 2% or less of modified food starch, salt, dextrose, flavorings, mechanically separated chicken, autolyzed yeast, monosodium glutamate, potassium and sodium lactate, sodium hosphates, sodium diacetate, ascorbic acid (vitamin c), sodium nitrite. hut smoked sausage ingredients: meat ingredients (pork, beef), mechanically separated turkey, water, corn syrup, modified food starch, salt contains 2% or less of: dextrose, potassium and sodium láctate, flavorings, mechanically separăted chicken, monosodium glutamate, autolyzed yeast, sodium phosphates, sodium diacetate, ascorbic acid (vitamin c), extract of paprika, sodium nitrite. jalapeno & cheddar smoked sausage ingredients: meat ingredients (pork, beef), mechanically separated turkey water, pasieurizelocess cheiar cheese (cheddar cheese (milk, cheese culture, salt and enzymes), water, cream, sodium phosphate, enzyme modified cheesemilk cese culture, enzymes, disodium phosphate, lipolyzed cream), salt, sorbic acid (preservative), sodium citrate, apo-carotenal (color), corn syrup, contains 2% or l of modified food starch, salt, dextrose, flavórings, mechanically separated chicken, autolyzed yeast, monosodium glutamate, potassium and sodiu lactate, dehydrated jalapeno peppers, sodium phosphates, sodium diacetate, ascorbic acid (vitamin c), extract of paprika, sodium nitrite. contains: milk cheddar smoked sausage ingredients: meat ingredients (pork, beef), mechanically separated turkey, water, pasteurized process cheddar chees cheddar cheese (milk, cheese culture, sált and enzymes), water, cream, sodium phosphate, enzyme modified cheese (milk, cheese culture, salt, enzyme disodium phosphate, lipolyzed cream), salt, sorbic acid (preservative), sodium citrate, apo-carotenal (color)], corn syrup, contains 2% or less o modified food starch, salt, dextrose, flavorings, mechanically separated chicken, autolyzed yeast, monosodium glutamate, potassium and sodiue lactate, sodium phosphates, sodium diacetate, ascorbic acid (vitamin c), extract of paprika, sodium nitrite. contains: milk. bacon cheddar smoked sausage ingredients: meat ingredients (pork, beef), mechanically separated turkey, water, bacon bits (cured wmater sali pugar smoke flavoring, sodium phosphates, sodium erythorbate, sodium nitrite), corn syrup, pasteurized process cheddar cheese (cheduar cheese (milk, cheese culture, salt and enzymes), water, cream, sodium phosphate, enzyme modified cheese (milk, cheese culture, salt, enzymes, disodium phosphate, lipolyzed cream), salt, sorbic acid (preservative), sodium citrate, apo-carotenal (color)], contains 2% or less of modified food starch, salt, dextrose, flavorings, mechanically separated chicken, potassium and sodium lactate, autolyzed yeast, monosodium glutamate, potato maltodextrin, sodium phosphates, sodium diacetate, ascorbic acid (vitamin c), extract of paprika, sodium nitrite. may contain: dehydrated jalapeno peppers. contains: milk. 6. recipes, questions or comments? save this packa and visit www.eckrich.com or call 1-855-411-76 armour-eckrich meats llc, p.o. box 405020, cincinnati, oh 45240
Detailed analysis: Smoked sausage and the palm oil-free diet
Based on our analysis of the ingredients list, Smoked sausage appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: meat ingredients (pork, beef), mechanically separated türkey, water, corn syrup, contains 2% or less of modified food starch, salt, dextrose, flavorings, mechanically separated chicken, autolyzed yeast, monosodium glutamate, potassium and sodium lactate, sodium hosphates, sodium diacetate, ascorbic acid (vitamin c), sodium nitrite. hut smoked sausage ingredients: meat ingredients (pork, beef), mechanically separated turkey, water, corn syrup, modified food starch, salt contains 2% or less of: dextrose, potassium and sodium láctate, flavorings, mechanically separăted chicken, monosodium glutamate, autolyzed yeast, sodium phosphates, sodium diacetate, ascorbic acid (vitamin c), extract of paprika, sodium nitrite. jalapeno & cheddar smoked sausage ingredients: meat ingredients (pork, beef), mechanically separated turkey water, pasieurizelocess cheiar cheese (cheddar cheese (milk, cheese culture, salt and enzymes), water, cream, sodium phosphate, enzyme modified cheesemilk cese culture, enzymes, disodium phosphate, lipolyzed cream), salt, sorbic acid (preservative), sodium citrate, apo-carotenal (color), corn syrup, contains 2% or l of modified food starch, salt, dextrose, flavórings, mechanically separated chicken, autolyzed yeast, monosodium glutamate, potassium and sodiu lactate, dehydrated jalapeno peppers, sodium phosphates, sodium diacetate, ascorbic acid (vitamin c), extract of paprika, sodium nitrite. contains: milk cheddar smoked sausage ingredients: meat ingredients (pork, beef), mechanically separated turkey, water, pasteurized process cheddar chees cheddar cheese (milk, cheese culture, sált and enzymes), water, cream, sodium phosphate, enzyme modified cheese (milk, cheese culture, salt, enzyme disodium phosphate, lipolyzed cream), salt, sorbic acid (preservative), sodium citrate, apo-carotenal (color)], corn syrup, contains 2% or less o modified food starch, salt, dextrose, flavorings, mechanically separated chicken, autolyzed yeast, monosodium glutamate, potassium and sodiue lactate, sodium phosphates, sodium diacetate, ascorbic acid (vitamin c), extract of paprika, sodium nitrite. contains: milk. bacon cheddar smoked sausage ingredients: meat ingredients (pork, beef), mechanically separated turkey, water, bacon bits (cured wmater sali pugar smoke flavoring, sodium phosphates, sodium erythorbate, sodium nitrite), corn syrup, pasteurized process cheddar cheese (cheduar cheese (milk, cheese culture, salt and enzymes), water, cream, sodium phosphate, enzyme modified cheese (milk, cheese culture, salt, enzymes, disodium phosphate, lipolyzed cream), salt, sorbic acid (preservative), sodium citrate, apo-carotenal (color)], contains 2% or less of modified food starch, salt, dextrose, flavorings, mechanically separated chicken, potassium and sodium lactate, autolyzed yeast, monosodium glutamate, potato maltodextrin, sodium phosphates, sodium diacetate, ascorbic acid (vitamin c), extract of paprika, sodium nitrite. may contain: dehydrated jalapeno peppers. contains: milk. 6. recipes, questions or comments? save this packa and visit www.eckrich.com or call 1-855-411-76 armour-eckrich meats llc, p.o. box 405020, cincinnati, oh 45240. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Smoked sausage contains 210 calories per 100g. It provides 7g of protein, 17g of fat, and 6g of carbohydrates (including 2g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
People also checked
Frequently asked questions
Is Smoked sausage Palm Oil Free?
Yes, Smoked sausage contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Smoked sausage contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: meat ingredients (pork, beef), mechanically separated türkey, water, corn syrup, contains 2% or less of modified food starch, salt, dextrose, flavorin...
What are the nutritional facts of Smoked sausage?
Smoked sausage contains 210 calories per 100g, with 7g of protein, 6g of carbohydrates, and 17g of fat.
How much sugar is in Smoked sausage?
Smoked sausage lists 2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Smoked sausage ultra-processed?
By the NOVA classification in its label data, Smoked sausage is in group 4, ultra-processed foods.
Does Smoked sausage contain palm oil?
No palm oil is listed. Smoked sausage names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.