Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Oak Smoked Paste (3770), Sugar, Paste (17%). Spirit Vinegar. (ornflour, Salt, Water, Smoked Paprika, Garlic Powder. Pimento, Ground Black Pepper.
Detailed analysis: Smokin’ Tomato ketcup and the palm oil-free diet
Based on our analysis of the ingredients list, Smokin’ Tomato ketcup appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Oak Smoked Paste (3770), Sugar, Paste (17%). Spirit Vinegar. (ornflour, Salt, Water, Smoked Paprika, Garlic Powder. Pimento, Ground Black Pepper.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Smokin’ Tomato ketcup contains 164 calories per 100g. It provides 2g of protein, and 38g of carbohydrates (including 35g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Smokin’ Tomato ketcup Palm Oil Free?
Yes, Smokin’ Tomato ketcup contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Smokin’ Tomato ketcup contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Oak Smoked Paste (3770), Sugar, Paste (17%). Spirit Vinegar. (ornflour, Salt, Water, Smoked Paprika, Garlic Powder. Pimento, Ground Black Pepper.
What are the nutritional facts of Smokin’ Tomato ketcup?
Smokin’ Tomato ketcup contains 164 calories per 100g, with 2g of protein, 38g of carbohydrates, and 0g of fat.
How much sugar is in Smokin’ Tomato ketcup?
Smokin’ Tomato ketcup lists 35 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Does Smokin’ Tomato ketcup contain palm oil?
No palm oil is listed. Smokin’ Tomato ketcup names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.