Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 (thiamin mononitrate), vitamin B2 (riboflavin), folic acid), soybean oil (with TBHQ for freshness), sugar. Contains 2% or less of salt, high fructose corn syrup, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), corn syrup, soy lecithin
Detailed analysis: SNACK STACKS and the palm oil-free diet
Based on our analysis of the ingredients list, SNACK STACKS appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 (thiamin mononitrate), vitamin B2 (riboflavin), folic acid), soybean oil (with TBHQ for freshness), sugar. Contains 2% or less of salt, high fructose corn syrup, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), corn syrup, soy lecithin. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
SNACK STACKS contains 500 calories per 100g. It provides 4.3g of protein, 21.4g of fat, and 64.3g of carbohydrates (including 7.1g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is SNACK STACKS Palm Oil Free?
Yes, SNACK STACKS contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does SNACK STACKS contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 (thiamin mononitrate), vitamin B2 (riboflavin), folic acid), soybean oil (with TBHQ for ...
What are the nutritional facts of SNACK STACKS?
SNACK STACKS contains 500 calories per 100g, with 4.3g of protein, 64.3g of carbohydrates, and 21.4g of fat.
How much sugar is in SNACK STACKS?
SNACK STACKS lists 7.1 g of sugar per 100 g.
Is SNACK STACKS ultra-processed?
By the NOVA classification in its label data, SNACK STACKS is in group 4, ultra-processed foods.
Does SNACK STACKS contain palm oil?
No palm oil is listed. SNACK STACKS names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.