Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Tomaten (36%), konzentriertes Tomatenmark (19%), Tomatenmark (14%), Gegartes Hackfleisch (10%) (Rindfleisch, Schweine - fleisch), Wasser, Zucchini (2,9%), Zwiebel, Karotte, extra Vergine Olivenöl (1,5%), Sonnenblumenöl, Zucker, Stauden - sellerie, Salz, Hefeextrakt, Basilikum, Petersilie, Knoblauch, Säuerungsmittel (Citronensäure), natürliches Aroma (enthält Milch), Oregano, Knollensellerie-Pulver.
Detailed analysis: Soßen Bollognese and the palm oil-free diet
Based on our analysis of the ingredients list, Soßen Bollognese appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Tomaten (36%), konzentriertes Tomatenmark (19%), Tomatenmark (14%), Gegartes Hackfleisch (10%) (Rindfleisch, Schweine - fleisch), Wasser, Zucchini (2,9%), Zwiebel, Karotte, extra Vergine Olivenöl (1,5%), Sonnenblumenöl, Zucker, Stauden - sellerie, Salz, Hefeextrakt, Basilikum, Petersilie, Knoblauch, Säuerungsmittel (Citronensäure), natürliches Aroma (enthält Milch), Oregano, Knollensellerie-Pulver.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Soßen Bollognese contains 101 calories per 100g. It provides 4.3g of protein, 7g of fat, and 7.6g of carbohydrates (including 6.2g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Soßen Bollognese Palm Oil Free?
Yes, Soßen Bollognese contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Soßen Bollognese contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Tomaten (36%), konzentriertes Tomatenmark (19%), Tomatenmark (14%), Gegartes Hackfleisch (10%) (Rindfleisch, Schweine - fleisch), Wasser, Zucchini (2,...
What are the nutritional facts of Soßen Bollognese?
Soßen Bollognese contains 101 calories per 100g, with 4.3g of protein, 7.6g of carbohydrates, and 7g of fat.
How much sugar is in Soßen Bollognese?
Soßen Bollognese lists 6.2 g of sugar per 100 g.
Is Soßen Bollognese ultra-processed?
By the NOVA classification in its label data, Soßen Bollognese is in group 4, ultra-processed foods.
Does Soßen Bollognese contain palm oil?
No palm oil is listed. Soßen Bollognese names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.