Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Water, wheat flour, buckwheat flour, wheat gluten, salt, lactic acid.
Detailed analysis: Soba Stir-Fry Noodles and the palm oil-free diet
Based on our analysis of the ingredients list, Soba Stir-Fry Noodles appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Water, wheat flour, buckwheat flour, wheat gluten, salt, lactic acid.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Soba Stir-Fry Noodles contains 150 calories per 100g. It provides 5g of protein, and 32g of carbohydrates.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Soba Stir-Fry Noodles Palm Oil Free?
Yes, Soba Stir-Fry Noodles contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Soba Stir-Fry Noodles contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water, wheat flour, buckwheat flour, wheat gluten, salt, lactic acid.
What are the nutritional facts of Soba Stir-Fry Noodles?
Soba Stir-Fry Noodles contains 150 calories per 100g, with 5g of protein, 32g of carbohydrates, and 0g of fat.
How much sugar is in Soba Stir-Fry Noodles?
Soba Stir-Fry Noodles lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Does Soba Stir-Fry Noodles contain palm oil?
No palm oil is listed. Soba Stir-Fry Noodles names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.