Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Chickpea Flour (25%), Potato Starch, Rice Flour, Rapeseed Oil, Sour Cream & Chive Flavour Seasoning [Rice Flour, Onion Powder, Yeast Extract Powder, Salt, Natural Flavouring, Garlic Powder, Sugar, Chives, Acid (Citric Acid)], Maize Flour, Potassium Chloride, Salt. Packaged in a protective atmosphere.
Detailed analysis: Sour Cream & Chive Humman Chips and the palm oil-free diet
Based on our analysis of the ingredients list, Sour Cream & Chive Humman Chips appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Chickpea Flour (25%), Potato Starch, Rice Flour, Rapeseed Oil, Sour Cream & Chive Flavour Seasoning [Rice Flour, Onion Powder, Yeast Extract Powder, Salt, Natural Flavouring, Garlic Powder, Sugar, Chives, Acid (Citric Acid)], Maize Flour, Potassium Chloride, Salt. Packaged in a protective atmosphere.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Sour Cream & Chive Humman Chips contains 449 calories per 100g. It provides 9.2g of protein, 17g of fat, and 64g of carbohydrates (including 0.9g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Sour Cream & Chive Humman Chips Palm Oil Free?
Yes, Sour Cream & Chive Humman Chips contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Sour Cream & Chive Humman Chips contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Chickpea Flour (25%), Potato Starch, Rice Flour, Rapeseed Oil, Sour Cream & Chive Flavour Seasoning [Rice Flour, Onion Powder, Yeast Extract Powder, S...
What are the nutritional facts of Sour Cream & Chive Humman Chips?
Sour Cream & Chive Humman Chips contains 449 calories per 100g, with 9.2g of protein, 64g of carbohydrates, and 17g of fat.
How much sugar is in Sour Cream & Chive Humman Chips?
Sour Cream & Chive Humman Chips lists 0.9 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Sour Cream & Chive Humman Chips ultra-processed?
By the NOVA classification in its label data, Sour Cream & Chive Humman Chips is in group 4, ultra-processed foods.
Does Sour Cream & Chive Humman Chips contain palm oil?
No palm oil is listed. Sour Cream & Chive Humman Chips names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.