No, skip it.
palm oil.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm oil
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
specially selected potatoes, vegetable oil, seasoning (modified milk ingredients, salt, onion powder, maltodextrin, sour cream, dextrose, monosodium glutamate, palm oil, parsley, citric acid, natural and artificial flavour)
Detailed analysis: why is Sour Cream & Onion not palm oil-free?
Our analysis indicates that Sour Cream & Onion is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm oil
The full list of ingredients we analyzed is: specially selected potatoes, vegetable oil, seasoning (modified milk ingredients, salt, onion powder, maltodextrin, sour cream, dextrose, monosodium glutamate, palm oil, parsley, citric acid, natural and artificial flavour). We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Sour Cream & Onion contains 540 calories per 100g, with 8g of protein, 34g of fat, and 54g of carbohydrates (4g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Sour Cream & Onion Palm Oil Free?
No, Sour Cream & Onion contains palm oil: the ingredients list names palm oil.
Does Sour Cream & Onion contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: specially selected potatoes, vegetable oil, seasoning (modified milk ingredients, salt, onion powder, maltodextrin, sour cream, dextrose, monosodium g...
What are the nutritional facts of Sour Cream & Onion?
Sour Cream & Onion contains 540 calories per 100g, with 8g of protein, 54g of carbohydrates, and 34g of fat.
How much sugar is in Sour Cream & Onion?
Sour Cream & Onion lists 4 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Does Sour Cream & Onion contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Sour Cream & Onion. If you avoid palm oil, look for an alternative whose label names its fats.