Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
vegetable oil blend (canola, stafflower and flax oils)fruit, safflower, flax, and olive oils), water, contains less than 2% of salt, natural flavor*, pea protein, sunflower lecithin, lactic acid (non-dairy), and naturally extracted annatto (color),
Detailed analysis: Soy Free Buttery Spread and the palm oil-free diet
Based on our analysis of the ingredients list, Soy Free Buttery Spread appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: vegetable oil blend (canola, stafflower and flax oils)fruit, safflower, flax, and olive oils), water, contains less than 2% of salt, natural flavor*, pea protein, sunflower lecithin, lactic acid (non-dairy), and naturally extracted annatto (color),. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Soy Free Buttery Spread contains 714 calories per 100g.78.6g of fat, .
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Soy Free Buttery Spread Palm Oil Free?
Yes, Soy Free Buttery Spread contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Soy Free Buttery Spread contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: vegetable oil blend (canola, stafflower and flax oils)fruit, safflower, flax, and olive oils), water, contains less than 2% of salt, natural flavor*, ...
What are the nutritional facts of Soy Free Buttery Spread?
Soy Free Buttery Spread contains 714 calories per 100g, with 0g of protein, 0g of carbohydrates, and 78.6g of fat.
Is Soy Free Buttery Spread ultra-processed?
By the NOVA classification in its label data, Soy Free Buttery Spread is in group 4, ultra-processed foods.
Does Soy Free Buttery Spread contain palm oil?
No palm oil is listed. Soy Free Buttery Spread names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.