Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Water boiled, Soy bean, Sugar, Calcium carbonate E170, Calcium citrates E333, Seasalt without iodine, Mono and diglycerides of fatty acids E471, Gellan gum E418, Potassium phosphates E340, Flavors, Vitamin B2, Vitamin B12, Vitamin D
Detailed analysis: Soya classico and the palm oil-free diet
Based on our analysis of the ingredients list, Soya classico appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Water boiled, Soy bean, Sugar, Calcium carbonate E170, Calcium citrates E333, Seasalt without iodine, Mono and diglycerides of fatty acids E471, Gellan gum E418, Potassium phosphates E340, Flavors, Vitamin B2, Vitamin B12, Vitamin D. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Soya classico contains 62 calories per 100g. It provides 3g of protein, 4.4g of fat, and 2.5g of carbohydrates (including 2.1g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Soya classico Palm Oil Free?
Yes, Soya classico contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Soya classico contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water boiled, Soy bean, Sugar, Calcium carbonate E170, Calcium citrates E333, Seasalt without iodine, Mono and diglycerides of fatty acids E471, Gella...
What are the nutritional facts of Soya classico?
Soya classico contains 62 calories per 100g, with 3g of protein, 2.5g of carbohydrates, and 4.4g of fat.
How much sugar is in Soya classico?
Soya classico lists 2.1 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Soya classico ultra-processed?
By the NOVA classification in its label data, Soya classico is in group 4, ultra-processed foods.
Does Soya classico contain palm oil?
No palm oil is listed. Soya classico names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.