Spanish Cheese & Green Olive Tortilla Chips

Spanish Cheese & Green Olive Tortilla Chips

Deluxe · all Deluxe products checked

Target diet: Palm Oil Free

Spanish Cheese & Green Olive Tortilla Chips · Palm Oil Free

Yes, you can.

No palm oil, palm kernel oil or palm fat is named in the ingredients list.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

maize flourvegetable oilsrapeseedsunflowerlactosemilk2% dried green olivessea salt

What we checked

Palm oil in the ingredientsNone named
Open Food Facts analysisMarked palm oil free

This product on every diet

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Nutrition facts (per 100g)

Energy
504 kcal
Fat
24.1 g
Saturated fat
2.1 g
Carbohydrates
60 g
Sugars
2.5 g
low
Fibre
6 g
Protein
5.8 g
Salt
0.7 g

Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

maize flour, vegetable oils (rapeseed, sunflower), lactose (milk), 2% dried green olives, sea salt, sugar, dried yeast extract, dried whole milk, dried buttermilk, dried coriander, dried onion, dried garlic, flavouring, acidity regulators: lactic acid, calcium lactate, citric acid, 0,9% dried manchego cheese (milk), 0,9% extra virgin olive oil, allergy advice

Detailed analysis: Spanish Cheese & Green Olive Tortilla Chips and the palm oil-free diet

Based on our analysis of the ingredients list, Spanish Cheese & Green Olive Tortilla Chips appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: maize flour, vegetable oils (rapeseed, sunflower), lactose (milk), 2% dried green olives, sea salt, sugar, dried yeast extract, dried whole milk, dried buttermilk, dried coriander, dried onion, dried garlic, flavouring, acidity regulators: lactic acid, calcium lactate, citric acid, 0,9% dried manchego cheese (milk), 0,9% extra virgin olive oil, allergy advice. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Spanish Cheese & Green Olive Tortilla Chips contains 504 calories per 100g. It provides 5.8g of protein, 24.1g of fat, and 60g of carbohydrates (including 2.5g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Spanish Cheese & Green Olive Tortilla Chips Palm Oil Free?

Yes, Spanish Cheese & Green Olive Tortilla Chips contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.

Does Spanish Cheese & Green Olive Tortilla Chips contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: maize flour, vegetable oils (rapeseed, sunflower), lactose (milk), 2% dried green olives, sea salt, sugar, dried yeast extract, dried whole milk, drie...

What are the nutritional facts of Spanish Cheese & Green Olive Tortilla Chips?

Spanish Cheese & Green Olive Tortilla Chips contains 504 calories per 100g, with 5.8g of protein, 60g of carbohydrates, and 24.1g of fat.

How much sugar is in Spanish Cheese & Green Olive Tortilla Chips?

Spanish Cheese & Green Olive Tortilla Chips lists 2.5 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Spanish Cheese & Green Olive Tortilla Chips ultra-processed?

By the NOVA classification in its label data, Spanish Cheese & Green Olive Tortilla Chips is in group 4, ultra-processed foods.

Does Spanish Cheese & Green Olive Tortilla Chips contain palm oil?

No palm oil is listed. Spanish Cheese & Green Olive Tortilla Chips names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.