Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Carne di suino, sale, spezie, destrosio, piante aromatiche, conservante: nitrito di sodio.
Detailed analysis: Speck alto adige igp and the palm oil-free diet
Based on our analysis of the ingredients list, Speck alto adige igp appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Carne di suino, sale, spezie, destrosio, piante aromatiche, conservante: nitrito di sodio.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Speck alto adige igp contains 271 calories per 100g. It provides 31g of protein, 16g of fat, and 1g of carbohydrates.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Speck alto adige igp Palm Oil Free?
Yes, Speck alto adige igp contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Speck alto adige igp contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Carne di suino, sale, spezie, destrosio, piante aromatiche, conservante: nitrito di sodio.
What are the nutritional facts of Speck alto adige igp?
Speck alto adige igp contains 271 calories per 100g, with 31g of protein, 1g of carbohydrates, and 16g of fat.
How much sugar is in Speck alto adige igp?
Speck alto adige igp lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Does Speck alto adige igp contain palm oil?
No palm oil is listed. Speck alto adige igp names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.