Spicy bean dip

Taco Bell · all Taco Bell products checked

Target diet: Palm Oil Free

Spicy bean dip · Palm Oil Free

Yes, you can.

No palm oil, palm kernel oil or palm fat is named in the ingredients list.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

watertomato pureetomato pastepinto beansdiced tomatoestomato juicecitric acidcalcium chloride

What we checked

Palm oil in the ingredientsNone named
Open Food Facts analysisMarked palm oil free

This product on every diet

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Nutrition facts (per 100g)

Energy
93.8 kcal
Fat
3.1 g
Saturated fat
0 g
low
Carbohydrates
12.5 g
Sugars
1.6 g
low
Fibre
1.6 g
Protein
6.3 g
Salt
1.4 g

Per 100 g this product is low in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

water, tomato puree (water, tomato paste), pinto beans, diced tomatoes (diced tomatoes, tomato juice, citric acid, calcium chloride), onion, vinegar, vegetable oil (canola and/or sunflower), salt, whey protein concentrate (from milk), torula yeast, lactic acid, cumin, chili peppers, garlic, xanthan gum, autolyzed yeast extract (contains barley), citric acid, dried

Detailed analysis: Spicy bean dip and the palm oil-free diet

Based on our analysis of the ingredients list, Spicy bean dip appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: water, tomato puree (water, tomato paste), pinto beans, diced tomatoes (diced tomatoes, tomato juice, citric acid, calcium chloride), onion, vinegar, vegetable oil (canola and/or sunflower), salt, whey protein concentrate (from milk), torula yeast, lactic acid, cumin, chili peppers, garlic, xanthan gum, autolyzed yeast extract (contains barley), citric acid, dried. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Spicy bean dip contains 93.8 calories per 100g. It provides 6.3g of protein, 3.1g of fat, and 12.5g of carbohydrates (including 1.6g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Spicy bean dip Palm Oil Free?

Yes, Spicy bean dip contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.

Does Spicy bean dip contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: water, tomato puree (water, tomato paste), pinto beans, diced tomatoes (diced tomatoes, tomato juice, citric acid, calcium chloride), onion, vinegar, ...

What are the nutritional facts of Spicy bean dip?

Spicy bean dip contains 93.8 calories per 100g, with 6.3g of protein, 12.5g of carbohydrates, and 3.1g of fat.

How much sugar is in Spicy bean dip?

Spicy bean dip lists 1.6 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Spicy bean dip ultra-processed?

By the NOVA classification in its label data, Spicy bean dip is in group 4, ultra-processed foods.

Does Spicy bean dip contain palm oil?

No palm oil is listed. Spicy bean dip names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.