Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Water, Glucose Syrup, Acid (Citric Acid), Acidity Regulators (Sodium Citrate, Calcium Hydroxide), Flavouring, Sweeteners (Aspartame, Acesulfame K), Stabiliser (Acacia Gum), Vitamins (Niacin, Pantothenic Acid, B6, B12). Contains a source of Phenylalanine.
Detailed analysis: Sport Lite Low Cal Lemon & Lime and the palm oil-free diet
Based on our analysis of the ingredients list, Sport Lite Low Cal Lemon & Lime appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Water, Glucose Syrup, Acid (Citric Acid), Acidity Regulators (Sodium Citrate, Calcium Hydroxide), Flavouring, Sweeteners (Aspartame, Acesulfame K), Stabiliser (Acacia Gum), Vitamins (Niacin, Pantothenic Acid, B6, B12). Contains a source of Phenylalanine.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Sport Lite Low Cal Lemon & Lime contains 10 calories per 100g.and 2g of carbohydrates (including 1g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Sport Lite Low Cal Lemon & Lime Palm Oil Free?
Yes, Sport Lite Low Cal Lemon & Lime contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Sport Lite Low Cal Lemon & Lime contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water, Glucose Syrup, Acid (Citric Acid), Acidity Regulators (Sodium Citrate, Calcium Hydroxide), Flavouring, Sweeteners (Aspartame, Acesulfame K), St...
What are the nutritional facts of Sport Lite Low Cal Lemon & Lime?
Sport Lite Low Cal Lemon & Lime contains 10 calories per 100g, with 0g of protein, 2g of carbohydrates, and 0g of fat.
How much sugar is in Sport Lite Low Cal Lemon & Lime?
Sport Lite Low Cal Lemon & Lime lists 1 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Sport Lite Low Cal Lemon & Lime ultra-processed?
By the NOVA classification in its label data, Sport Lite Low Cal Lemon & Lime is in group 4, ultra-processed foods.
Does Sport Lite Low Cal Lemon & Lime contain palm oil?
No palm oil is listed. Sport Lite Low Cal Lemon & Lime names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.