Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sunflower oil and/or canola oil, whole wheat flour, and less than 2% of the following: maltodextrin (made from corn), organic cane sugar, whey, salt, ye
Detailed analysis: Stacy's, Pita Crisps, 5 Cheese and the palm oil-free diet
Based on our analysis of the ingredients list, Stacy's, Pita Crisps, 5 Cheese appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sunflower oil and/or canola oil, whole wheat flour, and less than 2% of the following: maltodextrin (made from corn), organic cane sugar, whey, salt, ye. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Stacy's, Pita Crisps, 5 Cheese contains 464 calories per 100g. It provides 10.7g of protein, 16.1g of fat, and 67.9g of carbohydrates (including 3.6g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Stacy's, Pita Crisps, 5 Cheese Palm Oil Free?
Yes, Stacy's, Pita Crisps, 5 Cheese contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Stacy's, Pita Crisps, 5 Cheese contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sunflower oil and/or canola oil, whole wheat fl...
What are the nutritional facts of Stacy's, Pita Crisps, 5 Cheese?
Stacy's, Pita Crisps, 5 Cheese contains 464 calories per 100g, with 10.7g of protein, 67.9g of carbohydrates, and 16.1g of fat.
How much sugar is in Stacy's, Pita Crisps, 5 Cheese?
Stacy's, Pita Crisps, 5 Cheese lists 3.6 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Stacy's, Pita Crisps, 5 Cheese ultra-processed?
By the NOVA classification in its label data, Stacy's, Pita Crisps, 5 Cheese is in group 4, ultra-processed foods.
Does Stacy's, Pita Crisps, 5 Cheese contain palm oil?
No palm oil is listed. Stacy's, Pita Crisps, 5 Cheese names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.