Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
soy sauce (water, wheat, soybeans, salt), sugar, water, modified corn starch, wine, vinegar, garlic powder, oyster extract (molluscan shellfish), cultured whey (milk), spices, succinic acid, disodium inosinate, disodium guanylate, sodium benzoate: less than 1/10 of 1% as a preservative,
Detailed analysis: STIR-FRY ORIGINAL SAUCE and the palm oil-free diet
Based on our analysis of the ingredients list, STIR-FRY ORIGINAL SAUCE appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: soy sauce (water, wheat, soybeans, salt), sugar, water, modified corn starch, wine, vinegar, garlic powder, oyster extract (molluscan shellfish), cultured whey (milk), spices, succinic acid, disodium inosinate, disodium guanylate, sodium benzoate: less than 1/10 of 1% as a preservative,. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
STIR-FRY ORIGINAL SAUCE contains 111.1 calories per 100g. It provides 5.6g of protein, and 22.2g of carbohydrates (including 16.7g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is STIR-FRY ORIGINAL SAUCE Palm Oil Free?
Yes, STIR-FRY ORIGINAL SAUCE contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does STIR-FRY ORIGINAL SAUCE contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: soy sauce (water, wheat, soybeans, salt), sugar, water, modified corn starch, wine, vinegar, garlic powder, oyster extract (molluscan shellfish), cult...
What are the nutritional facts of STIR-FRY ORIGINAL SAUCE?
STIR-FRY ORIGINAL SAUCE contains 111.1 calories per 100g, with 5.6g of protein, 22.2g of carbohydrates, and 0g of fat.
How much sugar is in STIR-FRY ORIGINAL SAUCE?
STIR-FRY ORIGINAL SAUCE lists 16.7 g of sugar per 100 g.
Is STIR-FRY ORIGINAL SAUCE ultra-processed?
By the NOVA classification in its label data, STIR-FRY ORIGINAL SAUCE is in group 4, ultra-processed foods.
Does STIR-FRY ORIGINAL SAUCE contain palm oil?
No palm oil is listed. STIR-FRY ORIGINAL SAUCE names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.