Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Sweeteners (isomalt, sucralose), acids (lactic acid, sodium _lactate_), plant extracts (elderberry concentrate, concentrated beetroot juice, turmeric extract), flavourings, concentrated orange juice, concentrated blackcurrant juice, concentrated lemon.
Detailed analysis: Sugar free clear fruits and the palm oil-free diet
Based on our analysis of the ingredients list, Sugar free clear fruits appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Sweeteners (isomalt, sucralose), acids (lactic acid, sodium _lactate_), plant extracts (elderberry concentrate, concentrated beetroot juice, turmeric extract), flavourings, concentrated orange juice, concentrated blackcurrant juice, concentrated lemon.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Sugar free clear fruits contains 227 calories per 100g. It provides 0.5g of protein, 0.5g of fat, and 94g of carbohydrates (including 0.5g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Sugar free clear fruits Palm Oil Free?
Yes, Sugar free clear fruits contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Sugar free clear fruits contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sweeteners (isomalt, sucralose), acids (lactic acid, sodium _lactate_), plant extracts (elderberry concentrate, concentrated beetroot juice, turmeric ...
What are the nutritional facts of Sugar free clear fruits?
Sugar free clear fruits contains 227 calories per 100g, with 0.5g of protein, 94g of carbohydrates, and 0.5g of fat.
How much sugar is in Sugar free clear fruits?
Sugar free clear fruits lists 0.5 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Sugar free clear fruits ultra-processed?
By the NOVA classification in its label data, Sugar free clear fruits is in group 4, ultra-processed foods.
Does Sugar free clear fruits contain palm oil?
No palm oil is listed. Sugar free clear fruits names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.