Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
whole corn, sunflower oil and/or canola oil, whole wheat, brown rice flour, whole oat flour, sugar, maltodextrin, salt, whey, buttermilk, natural flavors, cheddar cheese, romano cheese, yeast extract, onion powder, garlic powder, lactic acid, citric acid, paprika extract, skim milk, parmesan cheese
Detailed analysis: Sun Chips - Harvest Cheddar and the palm oil-free diet
Based on our analysis of the ingredients list, Sun Chips - Harvest Cheddar appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: whole corn, sunflower oil and/or canola oil, whole wheat, brown rice flour, whole oat flour, sugar, maltodextrin, salt, whey, buttermilk, natural flavors, cheddar cheese, romano cheese, yeast extract, onion powder, garlic powder, lactic acid, citric acid, paprika extract, skim milk, parmesan cheese. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Sun Chips - Harvest Cheddar contains 464.3 calories per 100g.21.4g of fat, and 75g of carbohydrates (including 7.1g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Sun Chips - Harvest Cheddar Palm Oil Free?
Yes, Sun Chips - Harvest Cheddar contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Sun Chips - Harvest Cheddar contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: whole corn, sunflower oil and/or canola oil, whole wheat, brown rice flour, whole oat flour, sugar, maltodextrin, salt, whey, buttermilk, natural flav...
What are the nutritional facts of Sun Chips - Harvest Cheddar?
Sun Chips - Harvest Cheddar contains 464.3 calories per 100g, with 0g of protein, 75g of carbohydrates, and 21.4g of fat.
How much sugar is in Sun Chips - Harvest Cheddar?
Sun Chips - Harvest Cheddar lists 7.1 g of sugar per 100 g.
Does Sun Chips - Harvest Cheddar contain palm oil?
No palm oil is listed. Sun Chips - Harvest Cheddar names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.