Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Pistachios, sugar, salt, onion powder, malic acid, red chili pepper, yeast extract, extractives of paprika, natural flavor, distilled vinegar.
Detailed analysis: Sweet chili pistachios and the palm oil-free diet
Based on our analysis of the ingredients list, Sweet chili pistachios appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Pistachios, sugar, salt, onion powder, malic acid, red chili pepper, yeast extract, extractives of paprika, natural flavor, distilled vinegar.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Sweet chili pistachios contains 571.4 calories per 100g. It provides 21.4g of protein, 46.4g of fat, and 28.6g of carbohydrates (including 10.7g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Sweet chili pistachios Palm Oil Free?
Yes, Sweet chili pistachios contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Sweet chili pistachios contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Pistachios, sugar, salt, onion powder, malic acid, red chili pepper, yeast extract, extractives of paprika, natural flavor, distilled vinegar.
What are the nutritional facts of Sweet chili pistachios?
Sweet chili pistachios contains 571.4 calories per 100g, with 21.4g of protein, 28.6g of carbohydrates, and 46.4g of fat.
How much sugar is in Sweet chili pistachios?
Sweet chili pistachios lists 10.7 g of sugar per 100 g.
Is Sweet chili pistachios ultra-processed?
By the NOVA classification in its label data, Sweet chili pistachios is in group 4, ultra-processed foods.
Does Sweet chili pistachios contain palm oil?
No palm oil is listed. Sweet chili pistachios names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.