Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
prebiotic soluble fiber from tapioca, pectin, natural fruit flavor, citric acid, malic acid, carrageenan, fruit and vegetable juice (for color), coconut oil, stevia leaf extract, carnauba wax,
Detailed analysis: Sweet Fish and the palm oil-free diet
Based on our analysis of the ingredients list, Sweet Fish appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: prebiotic soluble fiber from tapioca, pectin, natural fruit flavor, citric acid, malic acid, carrageenan, fruit and vegetable juice (for color), coconut oil, stevia leaf extract, carnauba wax,. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Sweet Fish contains 260 calories per 100g.and 80g of carbohydrates (including 6g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Sweet Fish Palm Oil Free?
Yes, Sweet Fish contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Sweet Fish contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: prebiotic soluble fiber from tapioca, pectin, natural fruit flavor, citric acid, malic acid, carrageenan, fruit and vegetable juice (for color), cocon...
What are the nutritional facts of Sweet Fish?
Sweet Fish contains 260 calories per 100g, with 0g of protein, 80g of carbohydrates, and 0g of fat.
How much sugar is in Sweet Fish?
Sweet Fish lists 6 g of sugar per 100 g.
Does Sweet Fish contain palm oil?
No palm oil is listed. Sweet Fish names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.