Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
milk, cream, cane sugar, sweet potato puree, sugar, honey, water, lemon juice concentrate, spices, sugar, pecans, butter, cream, natural flavoring, corn syrup, salt, nonfat milk, tapioca syrup, pepper concentrate, carrot concentrate, natural flavors
Detailed analysis: Sweet Potato Marshmallow Praline and the palm oil-free diet
Based on our analysis of the ingredients list, Sweet Potato Marshmallow Praline appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: milk, cream, cane sugar, sweet potato puree, sugar, honey, water, lemon juice concentrate, spices, sugar, pecans, butter, cream, natural flavoring, corn syrup, salt, nonfat milk, tapioca syrup, pepper concentrate, carrot concentrate, natural flavors. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Sweet Potato Marshmallow Praline contains 244 calories per 100g. It provides 4.1g of protein, 15.4g of fat, and 27.6g of carbohydrates (including 22.8g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Sweet Potato Marshmallow Praline Palm Oil Free?
Yes, Sweet Potato Marshmallow Praline contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Sweet Potato Marshmallow Praline contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: milk, cream, cane sugar, sweet potato puree, sugar, honey, water, lemon juice concentrate, spices, sugar, pecans, butter, cream, natural flavoring, co...
What are the nutritional facts of Sweet Potato Marshmallow Praline?
Sweet Potato Marshmallow Praline contains 244 calories per 100g, with 4.1g of protein, 27.6g of carbohydrates, and 15.4g of fat.
How much sugar is in Sweet Potato Marshmallow Praline?
Sweet Potato Marshmallow Praline lists 22.8 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Sweet Potato Marshmallow Praline ultra-processed?
By the NOVA classification in its label data, Sweet Potato Marshmallow Praline is in group 4, ultra-processed foods.
Does Sweet Potato Marshmallow Praline contain palm oil?
No palm oil is listed. Sweet Potato Marshmallow Praline names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.