Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
YELLOW CORN, SUNFLOWER OIL, CANE SUGAR, AND SEA SALT
Detailed analysis: Sweet & Salty Kettle Corn and the palm oil-free diet
Based on our analysis of the ingredients list, Sweet & Salty Kettle Corn appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: YELLOW CORN, SUNFLOWER OIL, CANE SUGAR, AND SEA SALT. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Sweet & Salty Kettle Corn contains 459.4 calories per 100g. It provides 7.1g of protein, 15.9g of fat, and 74.1g of carbohydrates (including 10.6g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Sweet & Salty Kettle Corn Palm Oil Free?
Yes, Sweet & Salty Kettle Corn contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Sweet & Salty Kettle Corn contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: YELLOW CORN, SUNFLOWER OIL, CANE SUGAR, AND SEA SALT
What are the nutritional facts of Sweet & Salty Kettle Corn?
Sweet & Salty Kettle Corn contains 459.4 calories per 100g, with 7.1g of protein, 74.1g of carbohydrates, and 15.9g of fat.
How much sugar is in Sweet & Salty Kettle Corn?
Sweet & Salty Kettle Corn lists 10.6 g of sugar per 100 g.
Does Sweet & Salty Kettle Corn contain palm oil?
No palm oil is listed. Sweet & Salty Kettle Corn names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.