Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Tentáculos de pota (molusco), óleo de girassol, sal e aroma de alho (0,3%).
Detailed analysis: Tacos de Pota Al Ajillo and the palm oil-free diet
Based on our analysis of the ingredients list, Tacos de Pota Al Ajillo appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Tentáculos de pota (molusco), óleo de girassol, sal e aroma de alho (0,3%).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Tacos de Pota Al Ajillo contains 145 calories per 100g. It provides 21g of protein, 6.2g of fat, and 1.3g of carbohydrates.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Tacos de Pota Al Ajillo Palm Oil Free?
Yes, Tacos de Pota Al Ajillo contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Tacos de Pota Al Ajillo contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Tentáculos de pota (molusco), óleo de girassol, sal e aroma de alho (0,3%).
What are the nutritional facts of Tacos de Pota Al Ajillo?
Tacos de Pota Al Ajillo contains 145 calories per 100g, with 21g of protein, 1.3g of carbohydrates, and 6.2g of fat.
Does Tacos de Pota Al Ajillo contain palm oil?
No palm oil is listed. Tacos de Pota Al Ajillo names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.