Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Farine de BLÉ *50 %, eau, huile de colza, graines de tournesol décortiquées 4,6 %, graines de millet décortiquées 1,8 %, graines de lin brun 1,8%, semoule de BLÉ dur 1,6 %, levains de BLÉ dévitalisés, sel, arôme naturel (contient alcool), graines de pavot bleu 0,7 %, flocons d'AVOINE 0,7 %, levure, vinaigre, graines de quinoa 0,4 %, graines d'amarante 0,4%, conservateur : propionate de calcium, levure désactivée, farine de BLÉ d'épeautre 0,3 %, GLUTEN DE BLÉ , farine de SEIGLE 0,2%, farine d'ORGE maltée torréfiée 0,1%, farine de BLÉ malté torréfié 0,1%, antioxydant : acide ascorbique. Traces éventuelles d'œufs, soja, lait, moutarde et graines de sésame. * Ingrédient issu du commerce équitable français.
Detailed analysis: Tartines céréales 450g and the palm oil-free diet
Based on our analysis of the ingredients list, Tartines céréales 450g appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Farine de BLÉ *50 %, eau, huile de colza, graines de tournesol décortiquées 4,6 %, graines de millet décortiquées 1,8 %, graines de lin brun 1,8%, semoule de BLÉ dur 1,6 %, levains de BLÉ dévitalisés, sel, arôme naturel (contient alcool), graines de pavot bleu 0,7 %, flocons d'AVOINE 0,7 %, levure, vinaigre, graines de quinoa 0,4 %, graines d'amarante 0,4%, conservateur : propionate de calcium, levure désactivée, farine de BLÉ d'épeautre 0,3 %, GLUTEN DE BLÉ , farine de SEIGLE 0,2%, farine d'ORGE maltée torréfiée 0,1%, farine de BLÉ malté torréfié 0,1%, antioxydant : acide ascorbique. Traces éventuelles d'œufs, soja, lait, moutarde et graines de sésame. * Ingrédient issu du commerce équitable français.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Tartines céréales 450g contains 298 calories per 100g. It provides 10g of protein, 10g of fat, and 39g of carbohydrates (including 2.9g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
People also checked
Frequently asked questions
Is Tartines céréales 450g Palm Oil Free?
Yes, Tartines céréales 450g contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Tartines céréales 450g contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Farine de BLÉ *50 %, eau, huile de colza, graines de tournesol décortiquées 4,6 %, graines de millet décortiquées 1,8 %, graines de lin brun 1,8%, sem...
What are the nutritional facts of Tartines céréales 450g?
Tartines céréales 450g contains 298 calories per 100g, with 10g of protein, 39g of carbohydrates, and 10g of fat.
How much sugar is in Tartines céréales 450g?
Tartines céréales 450g lists 2.9 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Tartines céréales 450g ultra-processed?
By the NOVA classification in its label data, Tartines céréales 450g is in group 4, ultra-processed foods.
Does Tartines céréales 450g contain palm oil?
No palm oil is listed. Tartines céréales 450g names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.