Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Pork (61%), Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Dextrose, Salt, Sugar, Stabiliser (Disodium Diphosphate), Raising Agent (Ammonium Bicarbonate), Black Pepper, Yeast Extract, Mace, Nutmeg, Sage Extract, Black Pepper Extract, Rapeseed Oil, Nutmeg Extract, Mace Extract, Cayenne Pepper Extract, Ginger Extract.
Detailed analysis: Tesco 30 Pork Cocktail sausages and the palm oil-free diet
Based on our analysis of the ingredients list, Tesco 30 Pork Cocktail sausages appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Pork (61%), Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Dextrose, Salt, Sugar, Stabiliser (Disodium Diphosphate), Raising Agent (Ammonium Bicarbonate), Black Pepper, Yeast Extract, Mace, Nutmeg, Sage Extract, Black Pepper Extract, Rapeseed Oil, Nutmeg Extract, Mace Extract, Cayenne Pepper Extract, Ginger Extract.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Tesco 30 Pork Cocktail sausages contains 242 calories per 100g. It provides 12.3g of protein, 14.7g of fat, and 14.7g of carbohydrates (including 1.8g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
People also checked
Frequently asked questions
Is Tesco 30 Pork Cocktail sausages Palm Oil Free?
Yes, Tesco 30 Pork Cocktail sausages contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Tesco 30 Pork Cocktail sausages contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Pork (61%), Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Dextrose, Salt, Sugar, Stabiliser (Disodium Diphosphate), Rais...
What are the nutritional facts of Tesco 30 Pork Cocktail sausages?
Tesco 30 Pork Cocktail sausages contains 242 calories per 100g, with 12.3g of protein, 14.7g of carbohydrates, and 14.7g of fat.
How much sugar is in Tesco 30 Pork Cocktail sausages?
Tesco 30 Pork Cocktail sausages lists 1.8 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Tesco 30 Pork Cocktail sausages ultra-processed?
By the NOVA classification in its label data, Tesco 30 Pork Cocktail sausages is in group 4, ultra-processed foods.
Does Tesco 30 Pork Cocktail sausages contain palm oil?
No palm oil is listed. Tesco 30 Pork Cocktail sausages names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.