Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Natural Greek Yogurt (Milk), Lactase Enzyme. Allergy Advice For allergens, see ingredients in bold. Lactose free yogurt is not suitable for milk allergy sufferers. Suitable for vegetarians
Detailed analysis: Tesco Lactose Free Greek Yogurt and the palm oil-free diet
Based on our analysis of the ingredients list, Tesco Lactose Free Greek Yogurt appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Natural Greek Yogurt (Milk), Lactase Enzyme. Allergy Advice For allergens, see ingredients in bold. Lactose free yogurt is not suitable for milk allergy sufferers. Suitable for vegetarians. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Tesco Lactose Free Greek Yogurt contains 132 calories per 100g. It provides 6g of protein, 10g of fat, and 4g of carbohydrates (including 3g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Tesco Lactose Free Greek Yogurt Palm Oil Free?
Yes, Tesco Lactose Free Greek Yogurt contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Tesco Lactose Free Greek Yogurt contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Natural Greek Yogurt (Milk), Lactase Enzyme. Allergy Advice For allergens, see ingredients in bold. Lactose free yogurt is not suitable for mil...
What are the nutritional facts of Tesco Lactose Free Greek Yogurt?
Tesco Lactose Free Greek Yogurt contains 132 calories per 100g, with 6g of protein, 4g of carbohydrates, and 10g of fat.
How much sugar is in Tesco Lactose Free Greek Yogurt?
Tesco Lactose Free Greek Yogurt lists 3 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Does Tesco Lactose Free Greek Yogurt contain palm oil?
No palm oil is listed. Tesco Lactose Free Greek Yogurt names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.