Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Apricots, sugar, pectin, lemon juice concentrate
Detailed analysis: The ultimate 75% fruit conserve Apricot and the palm oil-free diet
Based on our analysis of the ingredients list, The ultimate 75% fruit conserve Apricot appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Apricots, sugar, pectin, lemon juice concentrate. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
The ultimate 75% fruit conserve Apricot contains 160 calories per 100g. It provides 0.7g of protein, and 37.3g of carbohydrates (including 36g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is The ultimate 75% fruit conserve Apricot Palm Oil Free?
Yes, The ultimate 75% fruit conserve Apricot contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does The ultimate 75% fruit conserve Apricot contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Apricots, sugar, pectin, lemon juice concentrate
What are the nutritional facts of The ultimate 75% fruit conserve Apricot?
The ultimate 75% fruit conserve Apricot contains 160 calories per 100g, with 0.7g of protein, 37.3g of carbohydrates, and 0g of fat.
How much sugar is in The ultimate 75% fruit conserve Apricot?
The ultimate 75% fruit conserve Apricot lists 36 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is The ultimate 75% fruit conserve Apricot ultra-processed?
By the NOVA classification in its label data, The ultimate 75% fruit conserve Apricot is in group 4, ultra-processed foods.
Does The ultimate 75% fruit conserve Apricot contain palm oil?
No palm oil is listed. The ultimate 75% fruit conserve Apricot names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.