Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
Multigrain crust (wheat flour, water, vegetable oil [canola oil, pure olive oil], flaxseed, yeast, sugar, salt, whole oat flour), low-moisture mozzarella cheese (pasteurized whole milk, cheese cultures, salt, enzymes), sauce (tomato puree [water, tomato paste], extra virgin olive oil, red wine vinegar, salt, spices, garlic*, onion*), cheddar cheese (pasteurized whole milk, cheese cultures, salt, enzymes), asiago cheese (pasteurized whole milk, cheese cultures, salt, enzymes), parmesan cheese (pasteurized whole milk, cheese cultures, salt, enzymes).
Detailed analysis: Thin And Crispy Pizza and the palm oil-free diet
Based on our analysis of the ingredients list, Thin And Crispy Pizza appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Multigrain crust (wheat flour, water, vegetable oil [canola oil, pure olive oil], flaxseed, yeast, sugar, salt, whole oat flour), low-moisture mozzarella cheese (pasteurized whole milk, cheese cultures, salt, enzymes), sauce (tomato puree [water, tomato paste], extra virgin olive oil, red wine vinegar, salt, spices, garlic*, onion*), cheddar cheese (pasteurized whole milk, cheese cultures, salt, enzymes), asiago cheese (pasteurized whole milk, cheese cultures, salt, enzymes), parmesan cheese (pasteurized whole milk, cheese cultures, salt, enzymes).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Thin And Crispy Pizza contains 245 calories per 100g. It provides 11.9g of protein, 11.9g of fat, and 23.8g of carbohydrates (including 2g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
People also checked
Frequently asked questions
Is Thin And Crispy Pizza Palm Oil Free?
Yes, Thin And Crispy Pizza contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Thin And Crispy Pizza contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Multigrain crust (wheat flour, water, vegetable oil [canola oil, pure olive oil], flaxseed, yeast, sugar, salt, whole oat flour), low-moisture mozzare...
What are the nutritional facts of Thin And Crispy Pizza?
Thin And Crispy Pizza contains 245 calories per 100g, with 11.9g of protein, 23.8g of carbohydrates, and 11.9g of fat.
How much sugar is in Thin And Crispy Pizza?
Thin And Crispy Pizza lists 2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Thin And Crispy Pizza ultra-processed?
By the NOVA classification in its label data, Thin And Crispy Pizza is in group 3 (processed foods), not in the ultra-processed group.
Does Thin And Crispy Pizza contain palm oil?
No palm oil is listed. Thin And Crispy Pizza names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.