Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
soybean oil, tomato puree (water, tomato paste), vinegar, sugar, water, chopped pickles, egg yolks, salt, contains less than 2% of natural flavor, mustard flour, dried onions, xanthan gum, dried red bell peppers, citric acid, paprika, oleoresin turmeric, potassium sorbate and calcium disodium edta (to protect flavor) contains: egg kraft foods global, inc. northe aft foods
Detailed analysis: Thousand island dressing and the palm oil-free diet
Based on our analysis of the ingredients list, Thousand island dressing appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: soybean oil, tomato puree (water, tomato paste), vinegar, sugar, water, chopped pickles, egg yolks, salt, contains less than 2% of natural flavor, mustard flour, dried onions, xanthan gum, dried red bell peppers, citric acid, paprika, oleoresin turmeric, potassium sorbate and calcium disodium edta (to protect flavor) contains: egg kraft foods global, inc. northe aft foods. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Thousand island dressing contains 437 calories per 100g.43.3g of fat, and 13.3g of carbohydrates (including 13.3g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Thousand island dressing Palm Oil Free?
Yes, Thousand island dressing contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Thousand island dressing contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: soybean oil, tomato puree (water, tomato paste), vinegar, sugar, water, chopped pickles, egg yolks, salt, contains less than 2% of natural flavor, mus...
What are the nutritional facts of Thousand island dressing?
Thousand island dressing contains 437 calories per 100g, with 0g of protein, 13.3g of carbohydrates, and 43.3g of fat.
How much sugar is in Thousand island dressing?
Thousand island dressing lists 13.3 g of sugar per 100 g.
Is Thousand island dressing ultra-processed?
By the NOVA classification in its label data, Thousand island dressing is in group 4, ultra-processed foods.
Does Thousand island dressing contain palm oil?
No palm oil is listed. Thousand island dressing names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.