Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Whole grain wheat flour, canola oil, sugar, cornstarch, dried vegetable blend (dried carrots, dried onions, dehydrated cabbage, tomato powder, dried red bell peppers, dried green bell peppers), malt syrup (from corn and barley), leavening (calcium phosphate and/or baking soda), salt, hydrolyzed corn and yeast protein, onion powder, garlic powder, monosodium glutamate, spice, dried pumpkin, vinegar powder, whey (from milk), natural flavor (contains celery), artificial flavor, red 40 lake.
Detailed analysis: Toasted Chips veggie and the palm oil-free diet
Based on our analysis of the ingredients list, Toasted Chips veggie appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Whole grain wheat flour, canola oil, sugar, cornstarch, dried vegetable blend (dried carrots, dried onions, dehydrated cabbage, tomato powder, dried red bell peppers, dried green bell peppers), malt syrup (from corn and barley), leavening (calcium phosphate and/or baking soda), salt, hydrolyzed corn and yeast protein, onion powder, garlic powder, monosodium glutamate, spice, dried pumpkin, vinegar powder, whey (from milk), natural flavor (contains celery), artificial flavor, red 40 lake.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Toasted Chips veggie contains 433 calories per 100g. It provides 6.7g of protein, 16.7g of fat, and 70g of carbohydrates (including 13.3g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Toasted Chips veggie Palm Oil Free?
Yes, Toasted Chips veggie contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Toasted Chips veggie contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole grain wheat flour, canola oil, sugar, cornstarch, dried vegetable blend (dried carrots, dried onions, dehydrated cabbage, tomato powder, dried r...
What are the nutritional facts of Toasted Chips veggie?
Toasted Chips veggie contains 433 calories per 100g, with 6.7g of protein, 70g of carbohydrates, and 16.7g of fat.
How much sugar is in Toasted Chips veggie?
Toasted Chips veggie lists 13.3 g of sugar per 100 g.
Is Toasted Chips veggie ultra-processed?
By the NOVA classification in its label data, Toasted Chips veggie is in group 4, ultra-processed foods.
Does Toasted Chips veggie contain palm oil?
No palm oil is listed. Toasted Chips veggie names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.