Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
swiss milk chocolate with raisins and nougat (10%) with honey and almonds, ingredients: sugar, whole milk powder, raisins (12%), cocoa butter, cocoa butter 25 g 23 kj/
Detailed analysis: Toblerone Fruit & Nut and the palm oil-free diet
Based on our analysis of the ingredients list, Toblerone Fruit & Nut appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: swiss milk chocolate with raisins and nougat (10%) with honey and almonds, ingredients: sugar, whole milk powder, raisins (12%), cocoa butter, cocoa butter 25 g 23 kj/. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Toblerone Fruit & Nut contains 500 calories per 100g. It provides 5.3g of protein, 25g of fat, and 62g of carbohydrates (including 61g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Toblerone Fruit & Nut Palm Oil Free?
Yes, Toblerone Fruit & Nut contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Toblerone Fruit & Nut contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: swiss milk chocolate with raisins and nougat (10%) with honey and almonds, ingredients: sugar, whole milk powder, raisins (12%), cocoa butter, cocoa b...
What are the nutritional facts of Toblerone Fruit & Nut?
Toblerone Fruit & Nut contains 500 calories per 100g, with 5.3g of protein, 62g of carbohydrates, and 25g of fat.
How much sugar is in Toblerone Fruit & Nut?
Toblerone Fruit & Nut lists 61 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Toblerone Fruit & Nut ultra-processed?
By the NOVA classification in its label data, Toblerone Fruit & Nut is in group 3 (processed foods), not in the ultra-processed group.
Does Toblerone Fruit & Nut contain palm oil?
No palm oil is listed. Toblerone Fruit & Nut names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.