Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Tomate (160 g por 100 g de Tomato Frito), óleos vegetais 3,4% (girassol, soja em proporções variáveis com extratos de cebola e alho refogados), açúcar, amido modificado, sal.
Detailed analysis: Tomate Frito Original and the palm oil-free diet
Based on our analysis of the ingredients list, Tomate Frito Original appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Tomate (160 g por 100 g de Tomato Frito), óleos vegetais 3,4% (girassol, soja em proporções variáveis com extratos de cebola e alho refogados), açúcar, amido modificado, sal.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Tomate Frito Original contains 73 calories per 100g. It provides 1.1g of protein, 3.5g of fat, and 9.3g of carbohydrates (including 6g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Tomate Frito Original Palm Oil Free?
Yes, Tomate Frito Original contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Tomate Frito Original contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Tomate (160 g por 100 g de Tomato Frito), óleos vegetais 3,4% (girassol, soja em proporções variáveis com extratos de cebola e alho refogados), açúcar...
What are the nutritional facts of Tomate Frito Original?
Tomate Frito Original contains 73 calories per 100g, with 1.1g of protein, 9.3g of carbohydrates, and 3.5g of fat.
How much sugar is in Tomate Frito Original?
Tomate Frito Original lists 6 g of sugar per 100 g.
Is Tomate Frito Original ultra-processed?
By the NOVA classification in its label data, Tomate Frito Original is in group 4, ultra-processed foods.
Does Tomate Frito Original contain palm oil?
No palm oil is listed. Tomate Frito Original names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.