Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
tomato paste (83%), sugar, vinegar, starch, salt, spice extract (among others, cayenne pepper, cloves, cinnamon),
Detailed analysis: Tomatketchup and the palm oil-free diet
Based on our analysis of the ingredients list, Tomatketchup appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: tomato paste (83%), sugar, vinegar, starch, salt, spice extract (among others, cayenne pepper, cloves, cinnamon),. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Tomatketchup contains 74 calories per 100g. It provides 2g of protein, and 16g of carbohydrates (including 12g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Tomatketchup Palm Oil Free?
Yes, Tomatketchup contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Tomatketchup contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: tomato paste (83%), sugar, vinegar, starch, salt, spice extract (among others, cayenne pepper, cloves, cinnamon),
What are the nutritional facts of Tomatketchup?
Tomatketchup contains 74 calories per 100g, with 2g of protein, 16g of carbohydrates, and 0g of fat.
How much sugar is in Tomatketchup?
Tomatketchup lists 12 g of sugar per 100 g.
Does Tomatketchup contain palm oil?
No palm oil is listed. Tomatketchup names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.