Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Tomates (174 g or 100 g de Valor nutricional Tomato Ketchup) vinagre de azücar, sal,
Detailed analysis: Tomato Ketchup 50% and the palm oil-free diet
Based on our analysis of the ingredients list, Tomato Ketchup 50% appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Tomates (174 g or 100 g de Valor nutricional Tomato Ketchup) vinagre de azücar, sal,. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Tomato Ketchup 50% contains 64 calories per 100g. It provides 1g of protein, and 12g of carbohydrates (including 11g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Tomato Ketchup 50% Palm Oil Free?
Yes, Tomato Ketchup 50% contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Tomato Ketchup 50% contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Tomates (174 g or 100 g de Valor nutricional Tomato Ketchup) vinagre de azücar, sal,
What are the nutritional facts of Tomato Ketchup 50%?
Tomato Ketchup 50% contains 64 calories per 100g, with 1g of protein, 12g of carbohydrates, and 0g of fat.
How much sugar is in Tomato Ketchup 50%?
Tomato Ketchup 50% lists 11 g of sugar per 100 g.
Does Tomato Ketchup 50% contain palm oil?
No palm oil is listed. Tomato Ketchup 50% names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.