Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
tomato puree (60%), vinegar, sugar, water, salt, kryddextrakt (among other things, (a), cayenne pepper, cloves, cinnamon),
Detailed analysis: Tomatoketchup and the palm oil-free diet
Based on our analysis of the ingredients list, Tomatoketchup appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: tomato puree (60%), vinegar, sugar, water, salt, kryddextrakt (among other things, (a), cayenne pepper, cloves, cinnamon),. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Tomatoketchup contains 82 calories per 100g. It provides 1g of protein, and 18g of carbohydrates (including 17g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Tomatoketchup Palm Oil Free?
Yes, Tomatoketchup contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Tomatoketchup contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: tomato puree (60%), vinegar, sugar, water, salt, kryddextrakt (among other things, (a), cayenne pepper, cloves, cinnamon),
What are the nutritional facts of Tomatoketchup?
Tomatoketchup contains 82 calories per 100g, with 1g of protein, 18g of carbohydrates, and 0g of fat.
How much sugar is in Tomatoketchup?
Tomatoketchup lists 17 g of sugar per 100 g.
Does Tomatoketchup contain palm oil?
No palm oil is listed. Tomatoketchup names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.