Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Maize Flour, Rapeseed Oil, Buttermilk Powder, Salt, Dried Yeast Extract, Whey Powder (Milk), Maize Germ, Sugar, Garlic Powder, Flavourings (contains Milk), Dextrose, Tomato Powder, Mature Cheddar Cheese Powder (Milk), Lemon Juice Powder, Acid: Citric Acid; Ground Cayenne Pepper, Colour: Paprika Extract. ALLERGY ADVICE: For allergens, see ingredients in bold. DIETARY ADVICE: Suitable for vegetarians. No artificial colours, flavourings or preservatives. WARNING To avoid danger of suffocation, is wrapper away from and small children.
Detailed analysis: Tortilla chips and the palm oil-free diet
Based on our analysis of the ingredients list, Tortilla chips appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Maize Flour, Rapeseed Oil, Buttermilk Powder, Salt, Dried Yeast Extract, Whey Powder (Milk), Maize Germ, Sugar, Garlic Powder, Flavourings (contains Milk), Dextrose, Tomato Powder, Mature Cheddar Cheese Powder (Milk), Lemon Juice Powder, Acid: Citric Acid; Ground Cayenne Pepper, Colour: Paprika Extract. ALLERGY ADVICE: For allergens, see ingredients in bold. DIETARY ADVICE: Suitable for vegetarians. No artificial colours, flavourings or preservatives. WARNING To avoid danger of suffocation, is wrapper away from and small children.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Tortilla chips contains 501 calories per 100g. It provides 6.3g of protein, 24g of fat, and 63g of carbohydrates (including 3g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Tortilla chips Palm Oil Free?
Yes, Tortilla chips contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Tortilla chips contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Maize Flour, Rapeseed Oil, Buttermilk Powder, Salt, Dried Yeast Extract, Whey Powder (Milk), Maize Germ, Sugar, Garlic Powder, Flavourings (contains M...
What are the nutritional facts of Tortilla chips?
Tortilla chips contains 501 calories per 100g, with 6.3g of protein, 63g of carbohydrates, and 24g of fat.
How much sugar is in Tortilla chips?
Tortilla chips lists 3 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Tortilla chips ultra-processed?
By the NOVA classification in its label data, Tortilla chips is in group 4, ultra-processed foods.
Does Tortilla chips contain palm oil?
No palm oil is listed. Tortilla chips names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.