Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Brownie mix ingredients: sugar, enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, malted barley flour, enzymes), semi-sweet chocolate chips (sugar, unsweetened chocolate, cocoa butter, whole milk powder, soy lecithin [emulsifier], vanilla extract), cocoa (processed with alkali), soybean oil, less than 2% of: salt, artificial flavor, baking soda. fudge pouch ingredients: sugar, water, cocoa (processed with alkali), corn syrup, lactose (contains milk derivatives), high maltose corn syrup, soybean oil, unsweetened chocolate, food starch-modified, salt, artificial flavor, preservatives (potassium sorbate, sodium benzoate).
Detailed analysis: Triple fudge brownie mix and the palm oil-free diet
Based on our analysis of the ingredients list, Triple fudge brownie mix appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Brownie mix ingredients: sugar, enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, malted barley flour, enzymes), semi-sweet chocolate chips (sugar, unsweetened chocolate, cocoa butter, whole milk powder, soy lecithin [emulsifier], vanilla extract), cocoa (processed with alkali), soybean oil, less than 2% of: salt, artificial flavor, baking soda. fudge pouch ingredients: sugar, water, cocoa (processed with alkali), corn syrup, lactose (contains milk derivatives), high maltose corn syrup, soybean oil, unsweetened chocolate, food starch-modified, salt, artificial flavor, preservatives (potassium sorbate, sodium benzoate).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Triple fudge brownie mix contains 382 calories per 100g. It provides 2.9g of protein, 7.4g of fat, and 79.4g of carbohydrates (including 55.9g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Triple fudge brownie mix Palm Oil Free?
Yes, Triple fudge brownie mix contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Triple fudge brownie mix contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Brownie mix ingredients: sugar, enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, malted barley...
What are the nutritional facts of Triple fudge brownie mix?
Triple fudge brownie mix contains 382 calories per 100g, with 2.9g of protein, 79.4g of carbohydrates, and 7.4g of fat.
How much sugar is in Triple fudge brownie mix?
Triple fudge brownie mix lists 55.9 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Triple fudge brownie mix ultra-processed?
By the NOVA classification in its label data, Triple fudge brownie mix is in group 4, ultra-processed foods.
Does Triple fudge brownie mix contain palm oil?
No palm oil is listed. Triple fudge brownie mix names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.