Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Invert sugar syrup, glucose syrup, water, vanilla extract. ✓ Suitable for Vegans
Detailed analysis: Vanilla extract and the palm oil-free diet
Based on our analysis of the ingredients list, Vanilla extract appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Invert sugar syrup, glucose syrup, water, vanilla extract. ✓ Suitable for Vegans. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Vanilla extract contains 286 calories per 100g.and 71g of carbohydrates (including 53g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Vanilla extract Palm Oil Free?
Yes, Vanilla extract contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Vanilla extract contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Invert sugar syrup, glucose syrup, water, vanilla extract. ✓ Suitable for Vegans
What are the nutritional facts of Vanilla extract?
Vanilla extract contains 286 calories per 100g, with 0g of protein, 71g of carbohydrates, and 0g of fat.
How much sugar is in Vanilla extract?
Vanilla extract lists 53 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Does Vanilla extract contain palm oil?
No palm oil is listed. Vanilla extract names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.