Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
oatmilk (water, whole gran oais), sunflower oil, natural flavors, sunflower lecithin, calcium carbonate, sea salt, tripotassium citrate, locust bean gum, gellan gum,
Detailed analysis: Vanilla Oat Oat Creamer and the palm oil-free diet
Based on our analysis of the ingredients list, Vanilla Oat Oat Creamer appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: oatmilk (water, whole gran oais), sunflower oil, natural flavors, sunflower lecithin, calcium carbonate, sea salt, tripotassium citrate, locust bean gum, gellan gum,. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Vanilla Oat Oat Creamer contains 167 calories per 100g.6.7g of fat, and 26.7g of carbohydrates (including 20g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Vanilla Oat Oat Creamer Palm Oil Free?
Yes, Vanilla Oat Oat Creamer contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Vanilla Oat Oat Creamer contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: oatmilk (water, whole gran oais), sunflower oil, natural flavors, sunflower lecithin, calcium carbonate, sea salt, tripotassium citrate, locust bean g...
What are the nutritional facts of Vanilla Oat Oat Creamer?
Vanilla Oat Oat Creamer contains 167 calories per 100g, with 0g of protein, 26.7g of carbohydrates, and 6.7g of fat.
How much sugar is in Vanilla Oat Oat Creamer?
Vanilla Oat Oat Creamer lists 20 g of sugar per 100 g.
Is Vanilla Oat Oat Creamer ultra-processed?
By the NOVA classification in its label data, Vanilla Oat Oat Creamer is in group 4, ultra-processed foods.
Does Vanilla Oat Oat Creamer contain palm oil?
No palm oil is listed. Vanilla Oat Oat Creamer names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.