Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
WATER, RIPPTEIN (PEA PROTEIN), ORGANIC CANE SUGAR, SUNFLOWER OIL. CONTAINS LESS THAN 0.5% OF ORGANIC VANILLA EXTRACT, VITAMIN A PALMITATE, VITAMIN D2, DHA ALGAL OIL, CALCIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, SUNFLOWER LECITHIN, NATURAL FLAVORS, SEA SALT, ORGANIC GUAR GUM, GELLAN GUM, GUM ACACIA
Detailed analysis: Vanilla Plant-Based Milk and the palm oil-free diet
Based on our analysis of the ingredients list, Vanilla Plant-Based Milk appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: WATER, RIPPTEIN (PEA PROTEIN), ORGANIC CANE SUGAR, SUNFLOWER OIL. CONTAINS LESS THAN 0.5% OF ORGANIC VANILLA EXTRACT, VITAMIN A PALMITATE, VITAMIN D2, DHA ALGAL OIL, CALCIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, SUNFLOWER LECITHIN, NATURAL FLAVORS, SEA SALT, ORGANIC GUAR GUM, GELLAN GUM, GUM ACACIA. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Vanilla Plant-Based Milk contains 50 calories per 100g. It provides 3.3g of protein, 1.9g of fat, and 5.4g of carbohydrates (including 5g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Vanilla Plant-Based Milk Palm Oil Free?
Yes, Vanilla Plant-Based Milk contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Vanilla Plant-Based Milk contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: WATER, RIPPTEIN (PEA PROTEIN), ORGANIC CANE SUGAR, SUNFLOWER OIL. CONTAINS LESS THAN 0.5% OF ORGANIC VANILLA EXTRACT, VITAMIN A PALMITATE, VITAMIN D2,...
What are the nutritional facts of Vanilla Plant-Based Milk?
Vanilla Plant-Based Milk contains 50 calories per 100g, with 3.3g of protein, 5.4g of carbohydrates, and 1.9g of fat.
How much sugar is in Vanilla Plant-Based Milk?
Vanilla Plant-Based Milk lists 5 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Vanilla Plant-Based Milk ultra-processed?
By the NOVA classification in its label data, Vanilla Plant-Based Milk is in group 4, ultra-processed foods.
Does Vanilla Plant-Based Milk contain palm oil?
No palm oil is listed. Vanilla Plant-Based Milk names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.