Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Agua, quinoa blanca 36%, sal.
Detailed analysis: Vasitos de quinoa and the palm oil-free diet
Based on our analysis of the ingredients list, Vasitos de quinoa appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Agua, quinoa blanca 36%, sal.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Vasitos de quinoa contains 130 calories per 100g. It provides 4g of protein, 2g of fat, and 23g of carbohydrates (including 1g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Vasitos de quinoa Palm Oil Free?
Yes, Vasitos de quinoa contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Vasitos de quinoa contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Agua, quinoa blanca 36%, sal.
What are the nutritional facts of Vasitos de quinoa?
Vasitos de quinoa contains 130 calories per 100g, with 4g of protein, 23g of carbohydrates, and 2g of fat.
How much sugar is in Vasitos de quinoa?
Vasitos de quinoa lists 1 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Does Vasitos de quinoa contain palm oil?
No palm oil is listed. Vasitos de quinoa names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.