Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
dried vegetables (yellow and green pea, potato, tomato, beet, spinach, carrot, garlic, onion), rice flour, corn flour, sunflower oil, sugar, salt, sodium acetate, acetic acid, yeast extract, citric acid, malic acid, flavour, spices, colour, rice fibre.
Detailed analysis: Veggie Crisps Ketchup and the palm oil-free diet
Based on our analysis of the ingredients list, Veggie Crisps Ketchup appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: dried vegetables (yellow and green pea, potato, tomato, beet, spinach, carrot, garlic, onion), rice flour, corn flour, sunflower oil, sugar, salt, sodium acetate, acetic acid, yeast extract, citric acid, malic acid, flavour, spices, colour, rice fibre.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Veggie Crisps Ketchup contains 367 calories per 100g. It provides 10g of protein, 8g of fat, and 67g of carbohydrates (including 7g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Veggie Crisps Ketchup Palm Oil Free?
Yes, Veggie Crisps Ketchup contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Veggie Crisps Ketchup contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: dried vegetables (yellow and green pea, potato, tomato, beet, spinach, carrot, garlic, onion), rice flour, corn flour, sunflower oil, sugar, salt, sod...
What are the nutritional facts of Veggie Crisps Ketchup?
Veggie Crisps Ketchup contains 367 calories per 100g, with 10g of protein, 67g of carbohydrates, and 8g of fat.
How much sugar is in Veggie Crisps Ketchup?
Veggie Crisps Ketchup lists 7 g of sugar per 100 g.
Does Veggie Crisps Ketchup contain palm oil?
No palm oil is listed. Veggie Crisps Ketchup names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.