Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Popcorn, Vegetable Oil (Corn, Canola, And/Or Sunflower Oil), Natural Flavor, Whey, Maltodextrin (Made from corn), Buttermilk, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Salt.
Detailed analysis: WHITE CHEDDAR POPCORN and the palm oil-free diet
Based on our analysis of the ingredients list, WHITE CHEDDAR POPCORN appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Popcorn, Vegetable Oil (Corn, Canola, And/Or Sunflower Oil), Natural Flavor, Whey, Maltodextrin (Made from corn), Buttermilk, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Salt.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
WHITE CHEDDAR POPCORN contains 565 calories per 100g. It provides 11.3g of protein, 33.9g of fat, and 50.8g of carbohydrates (including 5.7g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is WHITE CHEDDAR POPCORN Palm Oil Free?
Yes, WHITE CHEDDAR POPCORN contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does WHITE CHEDDAR POPCORN contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Popcorn, Vegetable Oil (Corn, Canola, And/Or Sunflower Oil), Natural Flavor, Whey, Maltodextrin (Made from corn), Buttermilk, Cheddar Cheese (Milk, Ch...
What are the nutritional facts of WHITE CHEDDAR POPCORN?
WHITE CHEDDAR POPCORN contains 565 calories per 100g, with 11.3g of protein, 50.8g of carbohydrates, and 33.9g of fat.
How much sugar is in WHITE CHEDDAR POPCORN?
WHITE CHEDDAR POPCORN lists 5.7 g of sugar per 100 g.
Is WHITE CHEDDAR POPCORN ultra-processed?
By the NOVA classification in its label data, WHITE CHEDDAR POPCORN is in group 4, ultra-processed foods.
Does WHITE CHEDDAR POPCORN contain palm oil?
No palm oil is listed. WHITE CHEDDAR POPCORN names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.