Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
thawed tomato wheat flour cake 48%: wheat flour, water, rapeseed oil, baking powders: diphosphates and sodium carbonates, tomato 0.3%, dextrose, salt, acidifier: malic acid, herbs and spices, paprika, onion and garlic dehydrated) - roasted chicken treated in thawed salt 22% [chicken fillet 21%, (origin: eu or non-eu), starch, salt, dextrose] - salad - thawed tomato preparation 5.5% (semi-dehydrated tomatoes 5.1% , rapeseed oil, salt, oregano, garlic) - fresh plain cheese 4.8% (fresh cheese, salt) - brewed skim milk yoghurt - low-fat mayonnaise 3.5% [water, rapeseed oil, alcohol vinegar, egg yolk, processed starch, sugar, dijon mustard (water, mustard seeds, alcohol vinegar, salt), salt, restituted skim milk, acidifier: citric acid, thickening: xanthan gum]
Detailed analysis: Wrap Poulet Caesar and the palm oil-free diet
Based on our analysis of the ingredients list, Wrap Poulet Caesar appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: thawed tomato wheat flour cake 48%: wheat flour, water, rapeseed oil, baking powders: diphosphates and sodium carbonates, tomato 0.3%, dextrose, salt, acidifier: malic acid, herbs and spices, paprika, onion and garlic dehydrated) - roasted chicken treated in thawed salt 22% [chicken fillet 21%, (origin: eu or non-eu), starch, salt, dextrose] - salad - thawed tomato preparation 5.5% (semi-dehydrated tomatoes 5.1% , rapeseed oil, salt, oregano, garlic) - fresh plain cheese 4.8% (fresh cheese, salt) - brewed skim milk yoghurt - low-fat mayonnaise 3.5% [water, rapeseed oil, alcohol vinegar, egg yolk, processed starch, sugar, dijon mustard (water, mustard seeds, alcohol vinegar, salt), salt, restituted skim milk, acidifier: citric acid, thickening: xanthan gum]. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Wrap Poulet Caesar contains 193 calories per 100g. It provides 9g of protein, 6g of fat, and 24g of carbohydrates (including 2g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Wrap Poulet Caesar Palm Oil Free?
Yes, Wrap Poulet Caesar contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Wrap Poulet Caesar contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: thawed tomato wheat flour cake 48%: wheat flour, water, rapeseed oil, baking powders: diphosphates and sodium carbonates, tomato 0.3%, dextrose, salt,...
What are the nutritional facts of Wrap Poulet Caesar?
Wrap Poulet Caesar contains 193 calories per 100g, with 9g of protein, 24g of carbohydrates, and 6g of fat.
How much sugar is in Wrap Poulet Caesar?
Wrap Poulet Caesar lists 2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Does Wrap Poulet Caesar contain palm oil?
No palm oil is listed. Wrap Poulet Caesar names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.