Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Distilled white vinegar, mustard seed, water, salt, turmeric, natural flavor, spices.
Detailed analysis: Yellow Mustard Natural and the palm oil-free diet
Based on our analysis of the ingredients list, Yellow Mustard Natural appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Distilled white vinegar, mustard seed, water, salt, turmeric, natural flavor, spices.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Yellow Mustard Natural contains 100 calories per 100g. It provides 3g of protein, 3.7g of fat, and 3.2g of carbohydrates (including 0.9g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Yellow Mustard Natural Palm Oil Free?
Yes, Yellow Mustard Natural contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Yellow Mustard Natural contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Distilled white vinegar, mustard seed, water, salt, turmeric, natural flavor, spices.
What are the nutritional facts of Yellow Mustard Natural?
Yellow Mustard Natural contains 100 calories per 100g, with 3g of protein, 3.2g of carbohydrates, and 3.7g of fat.
How much sugar is in Yellow Mustard Natural?
Yellow Mustard Natural lists 0.9 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Yellow Mustard Natural ultra-processed?
By the NOVA classification in its label data, Yellow Mustard Natural is in group 4, ultra-processed foods.
Does Yellow Mustard Natural contain palm oil?
No palm oil is listed. Yellow Mustard Natural names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.